Bottom line, I think Renato is the best personal trainer in the Laguna Beach area. I am an experienced gym-goer and somewhat picky about trainers. I steered with Renato about 10 months ago with specific goals that I shared with him - I'm getting old and I wanted to lean out, increase flexibility, and focus on core strength. Renato has been amazing - I am in better condition than I've been in years, and I've dropped 10 pounds and a belt notch. Renato is not for the faint of heart - he will push you but if you hire your trainer to work you rather than chit chat, he's your guy. He is always positive, super reliable, and a genuinely nice guy... and obviously knows his stuff! He is aspirational and inspirational - the workouts are always mixed up and different keeping it interesting for me! The gym is really well equipped and complete - much better than most other gyms in town. You can't do better than Renato!
I've been training with Renato since December. One to one personal attention. Great environment, clean working equipment. Renato is a great trainer and very knowledgeable. I recommend him to anyone looking for a great trainer
"the gym is very comfortable and private with all the necessary equipment without the distractions of a traditional gym."
I would highly recommend DaRocha fitness! If you want to see real change in your physique - this is the place! I've been training with Renato for a while now and the process has been fantastic! It's never boring, always challenging, no short cuts yet customized to my specific body type- no cookie cutter workouts. Renato is incredibly professional and has helped me get my body to a more athletic, healthy version of prior self. I truly could not have done this without him. I must add, the gym itself is very comfortable and private with all the necessary equipment without the distractions of a traditional gym. All in all this has been the best experience as far as my physical training journey goes.
I went through some life changes a few years ago. It was pretty devastating to say the least. My self-esteem was low, my energy was low and so was my spirit. I happened to go to the gym next to Shampoo and I met Renato DeRocha. I explained my situation to him and I have to say, I was sent an "ANGEL." I started a work out program with Renato. Slowly but surely my self-esteem was back on track, my self-confidence, my energy, and I even started running again. I never thought to go to a gym, but I needed to meet Renato. I say it was "Divine Intervention" that I was there. I got my life back and even a better one. Renato is positive, positive and does not give up. Sometimes, we just need someone to believe in us, when we are too worn out to believe in ourselves. Renato was that person for me. Thank you, Renato for helping me find a better self. You are the best!! Also, he has a great sense of humor and workouts are most enjoyable, not a drudgery. Glad to see you are still around, Renato. Take care.
Received a training package as a Christmas gift and decided the new year would be a good time to start. I poo pooed personal trainers in the past, but my experience was primarily with those at the local gym.
Training with Renato for a month was a whole new experience in exercise. 60 minutes of customized workouts that are like none I've ever experienced. Renato made me work harder than I have in a long time. The best part is I was hardly ever sore after workouts but certainly exhausted. Every workout is custom tailored to the day, and Renato's attention to detail to your workout gives you the confidence your working hard. At the end if you like, Renato will send you on your way with a most delicious protein recovery shake.
Taking time off for some surgeries but will be back ASAP. If you want to get back in shape, shape up for an event, or experience a new level of exercise, I highly recommend Renato and DaRocha Fitness.
I've had many different trainers and Renato is the best! He listens and customizes my sessions to get the best results. I love that it's a private session! There is never a line for equipment and he has everything I need. He was a great find!!
Haroon L⭐⭐⭐⭐⭐
Renato is the best personal trainer I’ve ever worked with. After gaining weight during the COVID lockdowns I decided it was time to get back into shape in 2021. Renato’s experience and skill in training changed my life. Not only is he an excellent trainer, but he treats all his clients like family. I would highly recommend Renato and DaRocha Fitness to anybody looking to get into and stay in shape. https://g.co/kgs/57LnWTP
"DaRocha Fitness has all the up-to-date equipment you would ever need and is super clean"
Katrina P.⭐⭐⭐⭐⭐
DaRocha Fitness has all the up-to-date equipment you would ever need and is super clean, (which is great for a germaphobe like me) and Renato is the best trainer I have ever had by a long shot. He makes each of my tailored training sessions very challenging yet rewarding. Whatever your personal fitness goals might be, he is the guy to help you achieve them!
Geoff W⭐⭐⭐⭐⭐
Renato is THE best trainer I have ever had and I've had a lot!
I am his oldest client and I feel I am in Terrific shape because of his help
From the moment you arrive until the moment you leave he is all over you
The addition of Alija is great as Renato is training him in exactly the way he trains himself and it is quite evident!
They are never late and don't cancel at the last minute!
I love these guys! I can't give them enough praise!
Christine D.⭐⭐⭐⭐⭐
Renato is a great trainer! He’s patient, yet has very challenging workouts. He cares about his clients and works with you to help achieve your goals.
I went through some life changes a few years ago. It was pretty devastating to say the least. My self-esteem was low, my energy was low and so was my spirit. I happened to go to the gym next to Shampoo and I met Renato DeRocha. I explained my situation to him and I have to say, I was sent an "ANGEL." I started a work out program with Renato. Slowly but surely my self-esteem was back on track, my self-confidence, my energy, and I even started running again. I never thought to go to a gym, but I needed to meet Renato. I say it was "Divine Intervention" that I was there. I got my life back and even a better one. Renato is positive, positive and does not give up. Sometimes, we just need someone to believe in us, when we are too worn out to believe in ourselves. Renato was that person for me. Thank you, Renato for helping me find a better self. You are the best!! Also, he has a great sense of humor and workouts are most enjoyable, not a drudgery. Glad to see you are still around, Renato. Take care.
